Elliptical Trainer

Elliptical Trainer

An elliptical trainer is perfect for getting a complete body workout that will burn the most calories in the shortest amount of time. This exercise machine also lets users get a low impact workout, making it beneficial for people with knee problems as well as those who cannot put too much pressure on their joints. If you are in the market for an elliptical trainer, here is how to get the most bang for your buck.

Elliptical Trainer

Cost and Warranty

Elliptical machines cost anywhere from $300-$3,000CAD and the quality directly effects the price tag. So although a bargain-priced $300CAD elliptical trainer might seem like an excellent value, it will most likely start wearing down after several months. Generally, quality ellipticals cost at least $900CAD.

Each manufacturer will offer a different warranty. Experts recommend that consumers buy a trainer with a minimum one-year warranty that covers parts. Much like the price, the term of the warranty will reflect its quality. The longer the warranty period, the better the elliptical trainer. However, stay away from extended coverage warranties that are usually offered with bargain brands; the extra cost indicates that the machine is not a good buy.

Direction of Motion and Adjustable Resistance

Being able to move backwards and forwards on an elliptical trainer will bring the challenge and variety your body needs during a workout. These movements have also been proven to minimize the risk of injuries from repetitive use. Even though the majority of machines provide this feature, be sure the model you want has it too.

Another indicator of a quality elliptical machine is one with several resistance levels. Your best bet is a trainer that allows for simple resistance changes, such as those controlled by a one-touch function. This feature will let you easily incorporate interval training sessions into your exercises.

Weight Capacity and Arm Bars

Well-built elliptical trainers tend to have high weight capacities, meaning they can handle users of a larger weight. An elliptical trainer that has a 150-kilograms or higher weight capacity is usually a stable, durable machine. And stability is key when quickening your workout speed.

Even though arm bars are not a necessary feature for a great elliptical trainer, a lot of people like them. Arm bars give users resistance training and help them tone their upper body. But do not fall into the tendency of leaning over while using these bars because doing so can decrease the benefits of your workout.

The Display Panel

Because of the wide array of display panel designs, it is up to you to make the right decision. It comes down to the information you want to see, such as incline, distance, time, speed and calories burned. However, make sure the panel is well lit, which will allow you to easily read the data. On a final note, if there will be other people in your house who plan to use the new elliptical trainer, keep their needs and preferences in mind. Use the points in this buying guide and you will be on your way to years of great workouts.

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